Category: Nutrition

A Healthy Lifestyle Leads to Healthy Skin

Have you ever known someone who leads a very healthy lifestyle and also has glowing skin?  There is a definite connection between your internal health and the health of your skin.  In fact, when you are trying serious skin care…

Supplements and Vitamins for Skin Care

Your skin, just like the rest of your body, needs certain amounts of specific nutrients to look its best.  Many nutritional imbalances in the body actually manifest as bad skin.  Conditions such as acne, psoriasis, dry skin, and even accelerated…